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massage + MINDFULNESS

Australia's Massage and Mindfulness treats muscular pain and stress related problems in adults and children, tailoring services to individuals' needs. This is achieved through guided mindfulness in the moments prior to massage. As the mind relaxes so does the body's connective tissue, enhancing the efficacy of treating muscular and joint pain and promoting well-being through self-awareness. Deep Tissue, Sports, Therapeutic and Relaxation Massage are available.

(Mindfulness optional).


Individual, Group & Corporate Massage and/or Mindfulness Consultancy Available, including a Mindfulness in Schools Program.

When you have a massage therapy session with Rochelle she a​mazingly, professionally and in a caring manner draws out all the unwanted pain and makes you feel so relaxed, you leave feeling ‘a new person’ ".(Louise)

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